Workshops

Fitness Kickboxing Canada Level 1 Kickboxing Instructors Course

saturday, march 9, 2024, 9:00aM - 5:00 PM - Virtual

Learn “Real” Boxing/Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Boxing/Kickboxing Coach and CPTN Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, boxing & kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session. Candidates must complete take home theory exam to qualify for certification

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Fitness Kickboxing Canada Level 2 Kickboxing Instructors Course

SATURDAY , January 20, 2024, 9:00Am – 5:00pm -VIRTUAL

For the Intermediate Trainer/Instructor. Learn “Real” Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session. Complex multi strike combinations and techniques beyond the basics will be taught in this workshop. The Level 1 Fitness Kickboxing Instructor Course is a prerequisite for this course, NO EXCEPTIONS!

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Fitness Kickboxing Canada Level 3 Kickboxing Instructors Course

Please email: elleonfitness@gmail.com for interest

For the ADVANCED Trainer/Instructor. Learn “Real” Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Kickboxing Coach and CPTN Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, boxing & kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session. Complex multi-strike combinations and techniques beyond the basics will be taught in this workshop. The Level 1 & 2 Fitness Kickboxing Instructor Course is a prerequisite for this course, NO EXCEPTIONS! Candidates must complete take home theory exam to qualify for certification.

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Fitness Kickboxing Canada Level 1 Boxing Instructors Course

Saturday, February 3, 2024- 9:00 AM - 5:00 PM- virtual

Learn “Real” Boxing punch and block techniques as well as actual combinations designed by a Certified Competitive Boxing Coach and CPTN Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, boxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session. Candidates must complete take home theory exam to qualify for certification

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Fitness Kickboxing Canada Level 2 Boxing Instructors Course

TBD- Please email: elleonfitness@gmail.com for interest

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Fitness Kickboxing Canada Level 3 Boxing Instructors Course

TBD- Please email: elleonfitness@gmail.com for interest

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Fitness Kickboxing Canada Bootcamp Level 1 Instructors Course

saturday, November 18, 2023, 9:00 AM - 5:00 PM- virtual

This certification is designed to be implemented with adult and youth/teen programs in gyms, schools, sports teams and community youth programs. The attractiveness of a The BOOTCAMP CANADA™ program is that adults, teens and youth get a calorie burning cardiovascular & resistance workout that is fun. The program is delivered in circuit format which allows for 15, 20, 30 and 45 minute program options to suit your needs. The circuit incorporate: cardio and resistance partner drills, free body circuits that allow each participant to set their own pace and throw in some basic punch and kick drills for the ultimate bootcamp experience. It is an awesome way to build, cardio, strength, agility, coordination, stamina and enhance mental focus. "Battling obesity...a healthier Canada begins with our youth" Candidates must complete take home theory exam to qualify for Certification.

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Fitness Kickboxing Canada MMA Fitness Instructors Course

TBD- Please email: elleonfitness@gmail.com for interest

MMA (Mixed Martial Arts) is the newest phenomenon to sweep North America. MMA fans recognize the benefits of training authentically to improve overall fitness, learn proper self defense and satisfy a passion, but aren’t interested in the full contact competitive side of the sport that occurs in the Octagon. Learn “real” MMA conditioning training, striking techniques, combinations and floor bag-work designed by a Certified Competitive Mixed Martial Arts (MMA) Coach and Certified Personal Trainer for the ultimate in authenticity and fitness, ensuring a safe and efficient class or personal training session. This workshop is specifically designed for you, the trainer, to tap into that market by incorporating authentic MMA drills including rope training, obstacle course, agility training, cardio training, strength training, boxing & kicking focus pad training and ground and pound floor bag work into a rigorous training program format perfect for a specialty class format. Candidates must complete take home theory exam to qualify for Certification

Registration through Fitness Kickboxing Canada